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Reclaim Your Health

Gut Health Specialists

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Snacks and Treats

crackers
Recipes Snacks and Treats 

Grain Free Seeded Crackers

March 10, 2015February 16, 2016 Alessandra Edwards 23 Views 0 Comment Gluten free, Glycaemic index, Healthy fats, Microbiome

I really struggle to find tasty gluten-free crackers and bread so when I made these deliciously crunchy and healthy grain

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fructose_free_muesli_bars
Recipes Snacks and Treats 

Fructose Free Muesli Bars

December 23, 2014May 18, 2015 Alessandra Edwards 25 Views 0 Comment Children's health, FODMAPS, Food Intolerances

This is my go-to recipe for a healthy, slightly sweet snack that is also school-lunch friendly, as it is nut

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Dark_chocolate_Blanxart
Recipes Snacks and Treats 

Paleo Chocolate Brownies

October 29, 2014May 22, 2015 Alessandra Edwards 26 Views 0 Comment Antioxidants, Gluten free, Paleo

Dark chocolate is a very good source of polyphenol antioxidants that have shown promising results in the prevention of heart

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cupcake
Recipes Snacks and Treats 

Paleo Cupcakes

October 27, 2014May 10, 2015 Alessandra Edwards 20 Views 0 Comment Gluten free, Paleo

When switching to a nutrient-dense diet, parents are always faced with the dilemma of what to do for their child’s

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