Reclaim Your Health

Reclaim Your Health

Gut Health Specialists

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PMS

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Featured Gut Health Health Hacks 

How To Balance Estrogen Naturally

May 14, 2016July 3, 2016 Alessandra Edwards 124 Views 0 Comment High fibre, Hormones, Insulin resistance, PMS, prebiotics, Soluble fibre, Superfoods

Oestrogen and progesterone are sex hormones that work together to achieve hormonal balance in the body. Usually these hormones balance

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Featured Gut Health Health Hacks 

How To Increase Stomach Acid Naturally

December 31, 2014April 7, 2016 Alessandra Edwards 496 Views 3 Comments Ageing, Constipation, Food Intolerances, Gastritis, IBS, Leaky gut, Microbiome, PMS, Reflux

Most people are familiar with antacid medication for heartburn or indigestion, and assume that stomach acidity is bad for you

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