Probiotics – Reclaim Your Health

Assorted hanging Herbs on an old and vintage wooden blue background, for seasoning concept.

Why You Shouldn’t Always Treat Parasites

May 25, 2016May 26, 2016 Alessandra Edwards 102 Views 6 Comments Food Intolerances, IBS, Inflammatory bowel disease, prebiotics, Probiotics, SIBO, Soluble fibre, Superfoods, Traditional food

Parasites like Dientamoeba fragilis and Blastocystis hominis are two of the most common causes of digestive problems I see in

Gut Health

Link Between Abdominal Muscles Separation And IBS

February 16, 2015May 7, 2015 Alessandra Edwards 177 Views 0 Comment FODMAPS, Food Intolerances, IBS, Microbiome, Probiotics, SIBO

Most cases of Irritable Bowel Syndrome can be resolved by addressing underlying food intolerances, rebalancing the gut microbiome, reducing inflammation

Gut Health

Natural Treatments For Bad Breath

November 13, 2014May 9, 2015 Alessandra Edwards 60 Views 0 Comment Food as medicine, Microbiome, Oral health, Probiotics, SIBO, Soluble fibre

While most people consider bad breath or halitosis a social nuisance that can be addressed simply by chewing gum or

Gut Health

Health Benefits Of Sauerkraut

October 3, 2014May 18, 2015 Alessandra Edwards 56 Views 0 Comment Food as medicine, GAPS, Gluten free, Heart Health, IBS, Insulin resistance, Microbiome, Oral health, Paleo, Probiotics, SCD, Superfoods, Traditional food, Weight loss

Sauerkraut, or fermented cabbage, has been prized for its delicious taste and health giving qualities since the Roman times in