Everything You Need to Know About Facial Cupping

Cupping is a different treatment that uses suction cups to stimulate your muscles and skin. It can be performed on your body or face.

The suction increases blood flow, which can aid in relieving muscle tension, encourage cell repair, and help with other types of regeneration.

It is also believed that it can improve the circulation of “qi” (pronounced “chee”). Qi is a Chinese word that refers to the life force.

While the practice is embedded within Traditional Chinese Medicine, sure researchers claim that the first pictorial records were created from the time of ancient Egypt.

Does facial cupping the same thing as the body?

Yes, and not. While they are both based on the same concept of healing, both body and facial cupping are performed in different ways.

Facial cups tend to be smaller and more supple. They gently pull the skin away from the more dense fascia layer. This improves circulation to this area and rejuvenates the skin without leaving marks on the cup.

“Over time this practice improves the complexion and diminishes fine lines and wrinkles,” claims Ananda Emily Reese, LAc from Reese Acupuncture.

Cupping for the body, on the contrary, is utilized to ease discomfort and pain.

Cup marks are usually not visible but serve as a visual indicator. The shape, size, and color indicate the level of “stagnation” or cellular waste accumulation. The marks will fade as your lymphatic system gets rid of the waste.

What is it that makes it function?

The suction effect draws blood into the skin under the cup. The surrounding tissue is saturated with fresh blood, stimulating new blood vessel development.

Cupping can also cause an increase in sterile inflammation. Sterile inflammation is a type of trauma without pathogens. Cupping causes it to result due to mechanical injury.

The suction that resembles a vacuum splits layers of tissue, resulting in microtrauma and tears. This triggers an inflammation response that floods the area with platelets, white blood cells, and other healing tools.

What exactly are its advantages?

Cupping the face has been demonstrated to:

  • increase oxygen-rich blood circulation
  • Improve the skin and connective tissue
  • stimulate cells responsible for collagen production
  • relax muscle tension

This is why the practice is described as:

  • brighten skin
  • Reduce the appearance of marks as well as fine lines and wrinkles
  • Tone chin, jawline, neck, and decolletage
  • reduce puffiness
  • Regulate oil production
  • help improve the delivery of nutrients and improve the absorption of products

Will it cause bruises?

The facial cupping process should not cause any bruises. However, it is possible to get bruising when the cup is kept in the same spot for a prolonged period. Reese claims discoloration may be seen in just five seconds, so keep moving the cup.

Does HTML have other adverse consequences or risks?

While face cupping can be considered safe, some minor adverse effects can be possible. They usually happen within or shortly after the procedure.

It is possible to experience temporary symptoms:

  • dizziness
  • lightheadedness
  • nausea
  • cold sweats

In an interview via email, Lana Farson, LAc and instructor at the Acupuncture and Integrative Medical College, cautioned against facial cupping to treat damaged or inflammatory skin. This concerns the active eruptions of rashes, breakouts, and sores.

Do you have the ability to use facial cups at home?

Cupping kits for home use are available. However, you might feel more comfortable under the supervision of professionals. This could result in an even and consistent application.

The presence of a professional can also guarantee that the correct technique is adhered to.

If you try cupping at home, consult your practitioner for help. They can answer any questions you may have and could recommend an effective at-home kit.

Be aware that There is a chance that you will develop unwanted bruises as you work on your method. It could also take longer to reach the desired outcomes.

How can I start?

There are many different cupping tools available for you to use. Some are made of rigid plastics, while others are soft and like gels. Both are equally effective, and it is up to your individual preference.

It is recommended to adhere to the instructions on the cupping kit.

General guidelines recommend these steps:

  1. Cleanse your face, then gently smooth dry.
  2. Gently massage your face using your hands to relieve any initial tension.
  3. While facial oils are not required, applying a thin application to your skin can lower the chance of bruises as your cups move.
  4. Begin by placing an ounce of water on your cheek and around your mouth. Keep the cup there for a few seconds before shifting it upwards to a different region.
  5. Change smaller cups with larger ones as required, such as when you are close to your forehead.
  6. Continue until you have successfully sipped the desired areas.
  7. If you have used a face oil, wash your face, then pat dry. If not, apply the warm water to open your pores.
  8. Keep up with your skincare or beauty routine. Cupping your face is believed to improve the absorption of products, and therefore, now is the perfect moment to apply.


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